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Monthly Archives: February, 2016

Tasting the Essence of Yoga…so quickly!

To see someone completely new to yoga getting to the beautiful essence of yoga in just a few sessions is tremendously moving and inspiring. At the end of the fifth … Continue reading

February 16, 2016 · 1 Comment

Forward Bends, Back Bends, Twists

So many different flowers inside me, some just blossoming and some already bearing fruit while others are struggling with the changing climate. Living and sharing Yoga and Holistic Health for … Continue reading

February 3, 2016 · Leave a comment