Musings

just another human, being

Tasting the Essence of Yoga…so quickly!

To see someone completely new to yoga getting to the beautiful essence of yoga in just a few sessions is tremendously moving and inspiring. At the end of the fifth … Continue reading

February 16, 2016 · 1 Comment

Forward Bends, Back Bends, Twists

So many different flowers inside me, some just blossoming and some already bearing fruit while others are struggling with the changing climate. Living and sharing Yoga and Holistic Health for … Continue reading

February 3, 2016 · Leave a comment

Crash Landing

Crash landing We’re scrambling Pieces of the past Crash into now Makes me wonder How could that dance End in this crash?

January 31, 2016 · Leave a comment

Lifting something out of nothing

Imaginative eyes discovered A white sheet filled itself with color A worn CPU grew in meaning A collective sigh brought us closer School days repeated themselves I existed without belonging … Continue reading

October 12, 2015 · Leave a comment

A mysterious, private show

Not an “on” or “off” gaze, Just a content haze. While time lays dormant, “little things” seem most relevant. Out of a content and luxurious laze, A new reality in … Continue reading

January 6, 2015 · 1 Comment

When I do and when I don’t

When I “sing”, I am at the eye of the storm vibrating in stillness. When I dance, I struggle with my mind and body to let my heart breathe fully. … Continue reading

November 15, 2014 · 2 Comments

Why are you holding back dear?

Why are you holding back dear? Let the tears flow Let the numbness be Let the anger break Upon the shores of my ears Down the peaks and valleys of … Continue reading

October 31, 2014 · Leave a comment

In the blink of three years

The unknown seer within led me silently, softly, steadily to you. Reason led me astray Into the rough currents of confusion. You pulled me close Without knowing why. We struggled … Continue reading

September 9, 2014 · Leave a comment

Everything comes to its fruition

Lost for so long on my true calling, I explored, pushed, roamed and wondered. I took the long-winded, scenic road to where I am today. My basket is overflowing with … Continue reading

June 10, 2014 · Leave a comment

Unearthed

Held close and nourished With love and acceptance, Rubbed and Polished With statues and unfair punishment, Your light shines so bright, I can see you clearly now. For three days … Continue reading

April 19, 2014 · Leave a comment

A tune so pure

Beyond my thoughts the flute music plays. From out on the street it sways, gliding my time-infested thoughts away, bringing me to my senses. To the breeze from the palm … Continue reading

April 14, 2014 · Leave a comment

Dreams, Desires, Destiny

Emerald dreams dressed in clover Looking for room to breathe Desires floating past Looking for an excuse to speak Around the corner lies destiny As willing as the boy poised … Continue reading

April 10, 2014 · Leave a comment

Sunny’s

Diverging and converging, this river of ours flows ceaselessly. Two ginger mint martinis clinking to the pregnant surprises of tomorrow. A celery leek soup with poached pears our shared ecstasy. … Continue reading

April 2, 2014 · Leave a comment

Rising with the sun

Bursting with colour, full and ripe with possibilities, about to fall from the tree, the early morning drowsiness gives way to an expansiveness and brightness that fills the heart as … Continue reading

March 25, 2014 · Leave a comment